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The ABC's to Better Your Body

Posted on February 9, 2017 at 12:00 AM Comments comments (1)

The “ABC’s” to Better your Body

Avocados...

Avocados are no doubt one of the most beneficial fruits, with their charming good looks and delicious taste, how can anyone resist? The true question is whether you know just how amazing they are. In every bite your body is enriched with potassium, fiber, and tons of vitamins. If that isn’t enough, according to medicalnewstoday.com, avocados also “decrease the risk of obesity, diabetes,...

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8 Things That Are Best to Buy Organic

Posted on August 14, 2014 at 5:25 PM Comments comments (0)

With all the information relayed to us through the Internet, social media and television, we all know there’s a benefit to buying our food organic. The hardest part of eating organic is neither the taste nor the nutrition, but the price tag. When buying food for a family of five or six, eating organic might seem out of the picture. Fortunately, there is a happy medium. By only buying the essential foods organic you ...

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